Easiest Way to Prepare Super Quick Homemade Tinfish Curry

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Before you jump to Tinfish Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making some minor changes can positively impact daily eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. It's not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you're eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it's not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to tinfish curry recipe. You can cook tinfish curry using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Tinfish Curry:

1. You need 2 tins of pilchards in sauce.
2. Get 3 of potatoes cut into quarters.
3. Take 1/2 of chopped onion.
4. You need 1 tsp of jeera seeds.
5. Prepare 1 of Cinnamon stick.
6. Take 1 of Bayleaf.
7. Take leaves of Curry.
8. Use 1 tsp of garlic and ginger.
9. Get 2 Tbs of masala.
10. Prepare 1/2 Tbs of kashmir masala.
11. Provide 3 of grated tomatoes.
12. Take of Salt.
13. Use of Dhanya for garnish.
14. Take 8 Tbs of oil.

Instructions to make Tinfish Curry:

1. Steam the potatoes till soft and strain. Clean the fish and leave aside..
2. In a pot with oil fry the chopped onion with jeera seeds, cinnamon stick, bayleaf and curry leaves till the onions are done.Add the masalas, stir and then the  grated tomatoes,  garlic and ginger and salt..
3. Cook till the tomatoes are done, add the gravy of the tinfish and potatoes cook through 10mins on med heat. Lastly add the fish, lightly stir and garnish with chopped dhanya, leave on low for 5 mins and serve with a choice of sides..

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