Easiest Way to Prepare Favorite Saltfish Fritters

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Before you jump to Saltfish Fritters recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making some minor changes can positively affect everyday eating habits.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Hence, it should be quite obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to saltfish fritters recipe. To make saltfish fritters you need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Saltfish Fritters:

1. Get 200 g of Saltfish (Cod/Whitefish).
2. Take Half of Green Bell Pepper.
3. Take Half of Red Bell Pepper.
4. Use Handful of Parsley.
5. Get 1 of Scotch Bonnet.
6. You need 2 of Garlic Cloves.
7. Use 3 of Spring Onions.
8. Take 1 of Egg.
9. Prepare 120 g of Plain Flour.
10. Get 125 ml of Coconut Milk (or Water).
11. Use 1 Tsp of Paprika.
12. Provide 2 Tsp of All Purpose.
13. Get 1 Tsp of Mixed Herbs.
14. Prepare 1 Tsp of Thyme.
15. Provide 2 Tsp of Baking Powder.

Instructions to make Saltfish Fritters:

1. Either soak the Saltfish overnight in cold water (making sure to change the water several times) or boil in water for 10 minutes, drain the water and repeat boil for further 10 minutes..
2. Shred the fish in a large bowl using a fork or pulse in a food processor. Add to the Saltfish finely chopped or minced Spring Onions, Garlic, Parsley, Bell Peppers, Scotch Bonnet and Egg..
3. Mix the following dry ingredients together; Plain flour, Paprika, All Purpose, Mixed Herbs, Thyme and Baking Powder before combining with the wet ingredients. Gradually add the milk whilst mixing to achieve the desired thickness..
4. Heat oil in a deep pot on High/Medium heat and carefully using a teaspoon, scoop a spoonful of batter into the hot oil. Fry for a minute on each side depending on how small the bites are or until they are golden brown and thoroughly cooked in the middle..

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